
Chicken Mushroom Onion Porridge
Стоимость $5, сохранить $10
Источник: Recommended by CookGo
- 60 Min
- 1 Порции
- $5
Chicken Mushroom Onion Porridge
Стоимость $5, сохранить $10
Источник: Recommended by CookGo
- 60 Min
- 1 Порции
- $5
ИНГРЕДИЕНТЫ
Vegetables
- 🍄 13.5g button mushrooms
- 🧅 6g onion, peeled and chopped
Protein
- 🍗 13.5g chicken breast
Grains
- 🍚 27g soaked rice
Liquid
- 💧 0.8 cup water
ШАГИ
Prepare all ingredients by washing and chopping mushrooms and onions.
Slice chicken breast and blanch in 8 cups of boiling water to create broth.
Dice the blanched chicken breast into small pieces.
Blend soaked rice with 4 cups of broth until it reaches a porridge-like consistency.
Combine rice, chicken, mushrooms, onions, and remaining broth in a pot. Cook on high heat while stirring.
Once boiling, reduce to low heat and simmer for 5 minutes, stirring occasionally until rice is fully cooked.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
150
Калории
- 12gБелок
- 20gУглеводы
- 2gЖиры
💡 Советы
This porridge is perfect for toddlers and young children due to its soft texture and mild flavor.You can substitute chicken with tofu for a vegetarian version.Store leftovers in the fridge for up to 2 days and reheat gently.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.