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Broccoli and Salmon Teriyaki

Стоимость $10, сохранить $15

Источник: Recommended by CookGo

  • 15 Min
  • 2 Порции
  • $10

ИНГРЕДИЕНТЫ

  • Fish

    • 🐟 200g salmon fillet, cut into 4 pieces

  • Vegetables

    • 🥦 1/2 head broccoli, cut into florets

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Cooking Essentials

    • 1 tbsp cornstarch
    • 1/2 tbsp vegetable oil
    • 2 tbsp sake

  • Sauce

    • 1 tbsp mirin
    • 🍬 1 tsp sugar
    • 🥢 1 tbsp soy sauce

ШАГИ

1

Cut the salmon fillet into 4 pieces and season with salt and pepper. Coat with cornstarch.

2

Cut the broccoli into bite-sized florets.

3

Heat vegetable oil in a frying pan over medium heat. Add the salmon and cook until browned on one side, then flip.

4

Add broccoli to the pan and pour sake over it. Cover with a lid and steam for 3 minutes.

5

Add the sauce ingredients (mirin, sugar, soy sauce) to the pan and stir until the sauce thickens and coats the salmon and broccoli.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 25g
    Белок
  • 10g
    Углеводы
  • 10g
    Жиры

💡 Советы

Serve with steamed rice for a complete meal.You can substitute sake with water if unavailable.Adjust the sugar and soy sauce to your taste preference.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.