
Zucchini Soft Tofu Stew
Cost $8, save $5
Source: Recommended by CookGo
- 25 Min
- 2 Servings
- $8
Zucchini Soft Tofu Stew
Cost $8, save $5
Source: Recommended by CookGo
- 25 Min
- 2 Servings
- $8
INGREDIENTS
Vegetables
- 🥒 1 zucchini (sliced)
Tofu and Soy Products
- 🍲 300g soft tofu
Basic Condiments
- đź§„ 1 tsp minced garlic
- 2 tbsp soy sauce
- đź§‚ A pinch of salt
STEPS
1
Slice the zucchini thinly.
2
Boil 2 cups of water in a pot and briefly blanch the sliced zucchini.
3
Add the soft tofu to the boiling water and gently mix until smooth.
4
Add minced garlic, soy sauce, and salt to adjust the flavor.
NUTRIENTS
Per 1 serving🔥
150
Calories
- 10gProtein
- 15gCarbs
- 5gFats
đź’ˇ Tips
You can add various vegetables or meat to customize the soft tofu stew.Regular tofu can be used as a substitute for soft tofu.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.