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Turkey Chops with Mushroom Gravy

ค่าใช้จ่าย $15, บันทึก $10

แหล่งที่มา: Recommended by CookGo

  • 25 Min
  • 4 จำนวนจาน
  • $15

ส่วนผสม

  • Protein

    • 🦃 4 ounce turkey chops

  • Seasoning

    • 🧂 3/4 teaspoon poultry seasoning
    • 🧂 1/2 teaspoon salt, divided
    • 1/2 teaspoon ground black pepper, divided
    • 1/8 teaspoon cayenne pepper

  • Starch / Thickener

    • 1/4 cup all-purpose flour

  • Fats

    • 2 tablespoons vegetable oil
    • 2 tablespoons salted butter

  • Vegetables

    • 🍄 8 ounces cremini mushrooms, sliced
    • 🧅 1 cup onion
    • 2 cloves garlic, minced

  • Liquids

    • 1 (14.5-ounce) can reduced-sodium chicken broth
    • 1/2 cup half and half

ขั้นตอน

1

Gather all ingredients.

2

Season turkey chops with poultry seasoning, 1/4 teaspoon salt, 1/4 teaspoon black pepper, and cayenne pepper.

3

Place flour in a shallow dish. Dredge chops in flour to coat. Reserve remaining flour (about 2 tablespoons).

4

Heat oil in a skillet over medium-high heat. Cook chops until browned and no longer pink at the center, 6 minutes per batch. Remove chops and cover to keep warm.

5

Wipe skillet clean, then add butter. Cook mushrooms and onion over medium heat, stirring, for about 8 minutes. Scrape up browned bits.

6

Stir garlic into skillet and cook until fragrant, about 1 minute.

7

Sprinkle reserved flour over vegetables. Cook for 1 minute to reduce raw flour taste, then add broth and half and half. Season with remaining salt and pepper. Cook until thickened, about 6 to 8 minutes.

8

Return chops to skillet and heat through, about 2 minutes. Garnish with parsley.

สารอาหาร

ต่อ 1 จาน

🔥

256

แคลอรี่

  • 12g
    โปรตีน
  • 17g
    คาร์โบไฮเดรต
  • 16g
    ไขมัน

💡 เคล็ดลับ

Ensure mushrooms are evenly sliced to cook uniformly.Use fresh parsley or additional seasonings for garnish.This recipe works well with chicken cutlets if turkey is unavailable.

⚠️ ข้อควรระวัง

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