CookGo
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Tuna Antipasto Salad Bowl

Cost $15, save $10

Source: Recommended by CookGo

  • 120 Min
  • 8 Servings
  • $15

INGREDIENTS

  • Vegetables

    • 8 cups salad greens, washed and torn into bite-size pieces
    • 1 cucumber, thinly sliced
    • 🍅 1 cup chopped tomato

  • Canned Goods

    • 1 (15 ounce) can garbanzo beans, drained and rinsed
    • 1 (15 ounce) can whole pitted black olives, drained
    • 1 (14 ounce) jar marinated artichoke hearts, drained and quartered
    • 🐟 2 (5 ounce) cans tuna, drained

  • Pasta

    • 8 ounces cooked and chilled shell pasta

  • Condiments

    • 1 ½ cups Italian-style salad dressing, or to taste

STEPS

1

Toss salad greens, garbanzo beans, black olives, artichoke hearts, tuna, shell pasta, cucumber, and tomato together in a large bowl.

2

Cover and refrigerate salad until lettuce is crisp and mixture is chilled, at least 2 hours.

3

Toss salad with salad dressing immediately before serving.

NUTRIENTS

Per 1 serving

🔥

373

Calories

  • 15g
    Protein
  • 33g
    Carbs
  • 22g
    Fats

💡 Tips

To enhance flavors, use high-quality Italian-style dressing.Add mozzarella or provolone cheese for an extra layer of taste.For a low-sodium variation, replace canned ingredients with fresh alternatives.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.