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Tsuru-Murasaki Ohitashi (Japanese Malabar Spinach Salad)

Cost $3, save $5

Source: Recommended by CookGo

  • 10 Min
  • 2 Servings
  • $3

INGREDIENTS

  • Vegetables

    • 200g Malabar spinach
  • Condiments

    • 1 tbsp concentrated soy sauce
    • đź’§ 1/2 tbsp water
  • Toppings

    • 4g bonito flakes

STEPS

1

Boil water in a pot. Add the Malabar spinach stems for 20 seconds, then boil the whole spinach for 1 minute. Transfer to cold water, squeeze out excess water, and cut into 3cm pieces.

2

In a bowl, mix soy sauce, water, and the prepared spinach. Serve in a dish and top with bonito flakes.

NUTRIENTS

Per 1 serving

🔥

50

Calories

  • 3g
    Protein
  • 5g
    Carbs
  • 0g
    Fats

đź’ˇ Tips

Use fresh Malabar spinach for the best flavor and texture.You can substitute bonito flakes with sesame seeds for a vegetarian-friendly option.Serve chilled for a refreshing side dish.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.