CookGo
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Tofu Skin Rolls with Pea Shoots and Cheese

Cost $5, save $10

Source: Recommended by CookGo

  • 30 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Vegetables

    • 1 pack pea shoots
  • Protein

    • 2 crab sticks
  • Dairy

    • đź§€ 2 slices cheese
  • Condiments

    • đź§‚ Pinch of salt and pepper
    • As needed ponzu sauce
  • Other

    • 1 sheet tofu skin

STEPS

1

Trim the roots off the pea shoots. Shred the crab sticks. Press the tofu skin with paper towels to remove excess oil, then cut three edges and unfold into one sheet.

2

Place cheese slices on the tofu skin, then layer pea shoots and shredded crab sticks. Roll tightly from one end and secure with toothpicks.

3

Heat a frying pan over medium heat and cook the rolls, turning occasionally, until evenly browned.

4

Cut the rolls into bite-sized pieces and serve with ponzu sauce.

NUTRIENTS

Per 1 serving

🔥

150

Calories

  • 10g
    Protein
  • 8g
    Carbs
  • 10g
    Fats

đź’ˇ Tips

You can substitute crab sticks with shredded chicken or tofu for a different flavor.Use a non-stick pan to reduce cleanup time.This dish pairs well with a light salad or miso soup.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.