
Spicy Stir-Fried Squid
成本 $15, 节省 $10
来源: Recommended by CookGo
- 20 Min
- 4 份数
- $15
Spicy Stir-Fried Squid
成本 $15, 节省 $10
来源: Recommended by CookGo
- 20 Min
- 4 份数
- $15
食材
Seafood
- 🦑 2 squids
Condiments
- 2 tbsp gochujang
- 2 tbsp red pepper flakes
- 🍬 2 tbsp sugar
- 2 tbsp soy sauce
- A pinch of black pepper
- 🧄 2 tbsp minced garlic
- 1 tbsp sesame oil
Vegetables
- A pinch of green chili
- 🧅 1 handful of green onion
Garnish
- Sprinkle of sesame seeds
步骤
Prepare the vegetables by slicing onion, cabbage, carrot, and green onion into thin strips.
Slice the squid into strips similar in size to the vegetables.
Mix gochujang, red pepper flakes, sugar, soy sauce, black pepper, minced garlic, green chili, and green onion to create the sauce.
Combine the squid and vegetables with the sauce, ensuring everything is evenly coated.
Heat a pan and stir-fry the squid mixture with half a cup of water until the squid turns white.
Garnish with sesame seeds and drizzle sesame oil before serving.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 15g碳水化合物
- 10g脂肪
💡 小贴士
Use fresh squid for better texture and flavor.Adjust the spice level to suit your preference.Pair with steamed rice or noodles for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。