
Soy Sauce Braised Chicken Thighs
成本 $10, 保存 $5
來源: Recommended by CookGo
- 15 Min
- 2 份量
- $10
Soy Sauce Braised Chicken Thighs
成本 $10, 保存 $5
來源: Recommended by CookGo
- 15 Min
- 2 份量
- $10
食材
Main Ingredients
- 🍗 400g chicken thighs
- 🧂 1 pinch salt
- A dash of pepper
- 1 tbsp cooking wine
- Adequate amount of garlic stems or peppers
Seasoning Ingredients
- 2 tbsp soy sauce
- 🍬 1 tbsp sugar
- 2 tbsp corn syrup
- 1 tbsp vinegar
- 💧 2 tbsp water
- 🧄 1 tbsp minced garlic
步驟
Wash 400g of chicken thighs thoroughly.
Pat the chicken dry with a kitchen towel and poke holes with a fork for better seasoning absorption.
Marinate the chicken with 1 tbsp cooking wine, a pinch of salt, and a dash of pepper for 30 minutes.
Cut garlic stems or peppers into bite-sized pieces.
Mix all seasoning ingredients: 2 tbsp soy sauce, 1 tbsp sugar, 2 tbsp corn syrup, 1 tbsp vinegar, 2 tbsp water, and 1 tbsp minced garlic.
Heat a pan and place the marinated chicken thighs skin-side down to sear.
Adjust between high and medium heat, frying the chicken until the blood disappears and the chicken is cooked.
Cut the cooked chicken into bite-sized pieces and pour the seasoning mixture over it. Cook until the sauce thickens.
Cook for about 5 minutes until the sauce is reduced and the chicken is well-coated.
營養成分
每份🔥
350
卡路里
- 30g蛋白質
- 15g碳水化合物
- 15g脂肪
💡 小提示
Use fresh chicken thighs for better texture.Adjust the sweetness and saltiness of the seasoning to your preference.Serve with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。