CookGo
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Seasoned Cockle Meat Salad

成本 $15, 保存 $10

來源: Recommended by CookGo

  • 90 Min
  • 4 份量
  • $15

食材

  • Main Ingredients

    • 🐚 1 kg cockles
    • 1 red chili, deseeded and sliced
    • 🧅 1/2 green onion, thinly sliced

  • Seasoning

    • 🧂 2 tbsp soy sauce
    • 🍬 1 tbsp sugar
    • 🧄 1/2 tbsp minced garlic
    • 2 tbsp cockle broth

步驟

1

Soak the cockles in saltwater for 1 hour to remove sand. Rinse thoroughly 3 times under cold water.

2

Boil 2L of water with 1 tbsp of salt. Add the cleaned cockles and stir gently as they start to open. Once about half the cockles open, remove them from heat and drain.

3

Separate the cockle meat from the shells. Strain the cooking liquid to remove impurities and set aside the clear broth.

4

Thinly slice the deseeded red chili and green onion.

5

Prepare the seasoning by mixing soy sauce, sugar, minced garlic, and 2 tbsp of the cockle broth.

6

Combine the cockle meat with the prepared seasoning and sliced vegetables. Mix gently to coat evenly.

7

Serve the seasoned cockle meat salad as a side dish or appetizer.

營養成分

每份

🔥

150

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 2g
    脂肪

💡 小提示

Use fresh cockles for the best taste and texture.Soaking the cockles in saltwater helps to remove sand and impurities.Do not overcook the cockles to maintain their natural sweetness and tenderness.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。