Seasoned Bean Sprouts
Cost $2, save $6
Source: Recommended by CookGo
- 10 Min
- 2 Servings
- $2
Seasoned Bean Sprouts
Cost $2, save $6
Source: Recommended by CookGo
- 10 Min
- 2 Servings
- $2
INGREDIENTS
Vegetables
- 200g of bean sprouts
- 🧄 1 teaspoon of minced garlic
- 🧂 1 teaspoon of salt
- 1 tablespoon of sesame oil
- A pinch of sesame seeds
STEPS
1
Wash the bean sprouts thoroughly and blanch them in boiling water for 2 minutes.
2
Rinse the blanched bean sprouts in cold water and squeeze out the excess water.
3
Place the bean sprouts in a bowl, add minced garlic, salt, sesame oil, and sesame seeds, and mix well.
NUTRIENTS
Per 1 serving🔥
65
Calories
- 5gProtein
- 8gCarbs
- 3gFats
đź’ˇ Tips
Rinsing the bean sprouts in cold water immediately after blanching makes the color more vibrant.They can be stored fresh in the fridge for up to one day.You can substitute sesame seeds with crushed peanuts for added nuttiness.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.