
Sauteed King Oyster Mushrooms
成本 $5.5, 节省 $10
来源: Recommended by CookGo
- 15 Min
- 2 份数
- $5.5
Sauteed King Oyster Mushrooms
成本 $5.5, 节省 $10
来源: Recommended by CookGo
- 15 Min
- 2 份数
- $5.5
食材
Vegetables
- 🍄 2 king oyster mushrooms
- 🧅 1/2 onion
- 🥕 A small amount of carrot
- 🧅 A small amount of green onion
Seasonings
- 1 tbsp vegetable oil
- 1/2 tbsp chili powder
- 1/2 tbsp oyster sauce
- 1/2 tbsp soy sauce
- 2/3 tbsp corn syrup
- 2/3 tbsp sesame oil
- A small amount of sesame seeds
步骤
Slice the king oyster mushrooms into long strips.
Blanch the mushrooms in boiling water for 15–20 seconds, then squeeze out excess moisture.
Prepare the carrot and onion by slicing them.
Mix the seasoning ingredients in a bowl to prepare the stir-fry sauce.
Heat vegetable oil in a pan and stir-fry the carrot, onion, and blanched mushrooms.
Ensure the onion remains slightly crunchy for better texture.
Add green onion at the end and stir briefly to finish.
营养成分
每份🔥
150
卡路里
- 5g蛋白质
- 10g碳水化合物
- 5g脂肪
💡 小贴士
Blanching the mushrooms helps remove excess moisture and enhances their texture.Use fresh vegetables for the best flavor and crunch.Adjust the spice level by increasing or decreasing chili powder.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。