CookGo
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Pork Steak

Cost $15, save $10

Source: Recommended by CookGo

  • 30 Min
  • 2 Servings
  • $15

INGREDIENTS

  • Meat

    • 🍖 Pork loin 400g

  • Seasoning

    • 🧂 1 teaspoon of salt
    • 1/2 teaspoon of black pepper
    • 2 tablespoons of olive oil
    • 🧄 1 tablespoon of minced garlic

STEPS

1

Let the pork sit at room temperature for 20 minutes to prepare.

2

Season with salt and pepper, then heat a pan over medium heat, add olive oil, and cook the meat.

3

Cook one side for 3-4 minutes, flip it over, add garlic, and cook the other side for another 3-4 minutes.

4

Remove the meat from the pan and rest it for 5 minutes to allow the juices to distribute evenly.

NUTRIENTS

Per 1 serving

🔥

400

Calories

  • 35g
    Protein
  • 2g
    Carbs
  • 25g
    Fats

đź’ˇ Tips

Temperature control is important when cooking meat. Cook it slowly over medium heat.Using butter instead of olive oil adds more flavor.Prepare accompanying vegetables or potatoes for a more wholesome meal.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.