CookGo
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Onion and Zucchini Soup

Cost $7, save $12

Source: Recommended by CookGo

  • 30 Min
  • 4 Servings
  • $7

INGREDIENTS

  • Vegetables

    • 🥒 2 zucchinis, diced
    • 🧅 1 onion, finely chopped
    • 🧄 2 garlic cloves, crushed
  • Liquids and Spices

    • 4 cups of vegetable stock
    • 🧂 1 teaspoon salt
    • 1/2 teaspoon black pepper
  • Fats

    • 🧈 1 tablespoon butter

STEPS

1

Add the butter to your pot and let it melt.

2

Add the onions and garlic, sauté until softened.

3

Add diced zucchini and cook for a few minutes.

4

Add the vegetable stock and bring the soup to a boil.

5

Add salt and black pepper, cook for 10 minutes, then blend the soup.

6

Serve hot, optionally adding fresh cream on top.

NUTRIENTS

Per 1 serving

🔥

140

Calories

  • 4g
    Protein
  • 10g
    Carbs
  • 8g
    Fats

💡 Tips

Adding croutons on top of the soup gives extra crunch.Store leftover soup in the fridge and consume the next day.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.