
Okara Potato Salad Style
Cost $5, save $10
Source: Recommended by CookGo
- 10 Min
- 2 Servings
- $5
Okara Potato Salad Style
Cost $5, save $10
Source: Recommended by CookGo
- 10 Min
- 2 Servings
- $5
INGREDIENTS
Main
- 200g fresh okara
- 1 can (70g) oil-packed tuna
- 🥒 1/2 cucumber, thinly sliced
- đź§… 1/2 onion, thinly sliced
- đź§‚ 1/3 tsp salt
Seasoning
- đź§‚ 1/3 tsp salt
- Pinch of pepper
- 1/2 tbsp vinegar
- 1 tsp soy sauce
- 50cc unsweetened soy milk
STEPS
Thinly slice the onion and cucumber. Sprinkle with salt and let sit for 5 minutes. Rinse with water and squeeze out excess moisture.
Place the okara in a microwave-safe container, cover loosely with plastic wrap, and heat at 600W for 1 minute 30 seconds. Mix in the seasoning ingredients and canned tuna while still hot.
Once cooled, add the prepared vegetables to the okara mixture and combine well.
NUTRIENTS
Per 1 serving🔥
150
Calories
- 10gProtein
- 8gCarbs
- 5gFats
đź’ˇ Tips
Okara is a great low-carb alternative to potatoes.Use fresh vegetables for better crunch and flavor.Adjust seasoning to taste, especially vinegar and soy sauce.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.