
Mackerel Kimchi Stew
تكلفة $15, توفير $10
المصدر: Recommended by CookGo
- 30 Min
- 4 عدد الوجبات
- $15
Mackerel Kimchi Stew
تكلفة $15, توفير $10
المصدر: Recommended by CookGo
- 30 Min
- 4 عدد الوجبات
- $15
المكونات
Main Ingredients
- 🐟 2 mackerels
- 1/2 head of kimchi
- 1/4 piece of radish
- 🥔 3 potatoes
Seasonings
- 2 tbsp gochujang
- 2 tbsp red pepper flakes
- 3 tbsp soy sauce
- 🍬 3 tbsp sugar
- 🧄 1 tbsp minced garlic
- 1 tsp black pepper
- A pinch of sesame seeds
- A dash of sesame oil
الخطوات
Slice radish and potatoes thickly and layer them at the bottom of a pot.
Place well-fermented kimchi on top of the radish.
Lay cleaned and chopped mackerel pieces over the kimchi.
Mix the seasoning ingredients and spread generously over the mackerel. Use extra black pepper to neutralize the fishy smell.
Add chopped green onions on top, pour one cup of water, cover the pot, and cook until the kimchi reaches your desired level of tenderness.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 25gبروتين
- 30gكربوهيدرات
- 15gدهون
💡 نصائح
Use aged kimchi for a richer, tangy flavor.Adjust the spice level by reducing or increasing the amount of red pepper flakes.Serve with steamed rice to balance the strong flavors of the stew.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.