कुकपाल AI
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Hiyashi Chuka (Cold Japanese Noodles)

लागत $15, सेव करें $10

स्रोत: Recommended by CookGo

  • 60 Min
  • 1 परोसतों की संख्या
  • $15

सामग्रियां

  • Noodles

    • 1 serving buckwheat noodles

  • Vegetables

    • 🥒 1 cucumber, julienned
    • 1/2 cup blanched bean sprouts
    • 🍅 1 tomato, sliced

  • Protein

    • 🥚 1 egg, cooked and julienned
    • 2 crab sticks, sliced
    • 1/4 cup boiled chicken, shredded
    • 1/4 cup fish cake, julienned

  • Sauce

    • 3/4 cup dashi stock
    • 1/2 cup soy sauce
    • 🍬 1/2 cup sugar
    • 1/2 cup vinegar
    • 1 tbsp sesame oil
    • 1 tsp mustard

चरण

1

Cut the cucumber in half, remove seeds, and julienne.

2

Cook the egg, remove the chalaza, and julienne after cooking.

3

Blanch the fish cake in boiling water to remove excess oil, then julienne.

4

Blanch the bean sprouts and squeeze out excess water.

5

Prepare boiled chicken, crab sticks, and tomato slices.

6

Cook the noodles and rinse in ice water to cool, then drain.

7

Mix dashi stock, soy sauce, sugar, vinegar, and mustard to make the sauce.

8

Add sesame oil to the sauce just before serving.

9

Pour the sauce into a bowl with ice cubes.

10

Arrange all toppings over the noodles and serve.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 20g
    प्रोटीन
  • 40g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use fresh ingredients for the best flavor.Prepare the sauce in advance to save time.Serve immediately after assembling to maintain freshness.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।