
Grilled Fish (Simple Salt Grilled)
Cost $6, save $8
Source: Recommended by CookGo
- 10 Min
- 4 Servings
- $6
Grilled Fish (Simple Salt Grilled)
Cost $6, save $8
Source: Recommended by CookGo
- 10 Min
- 4 Servings
- $6
INGREDIENTS
Fish
- 🐟 Blue fish (such as horse mackerel or mackerel) 4 pieces
- 🧂 Salt 2 teaspoons
STEPS
1
Wash the fish with water and thoroughly remove the guts and scales. Pat dry with kitchen paper.
2
Sprinkle salt over the entire fish, let it rest for about 10 minutes, then pat away the excess moisture with kitchen paper.
3
Grill or cook on medium heat using a grill or pan. Once the surface is golden brown, flip gently and cook evenly all around.
NUTRIENTS
Per 1 serving🔥
150
Calories
- 20gProtein
- 0gCarbs
- 6gFats
💡 Tips
You can adjust the type of fish to your liking.Pairing it with grated radish or ponzu sauce enhances the flavor.Use cooking paper when frying in a pan for easier cleanup.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.