CookGo
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Grilled Chicken Salad

Cost $8, save $7

Source: Recommended by CookGo

  • 20 Min
  • 2 Servings
  • $8

INGREDIENTS

  • Proteins

    • 🍗 200g chicken breast

  • Vegetables

    • 🥬 2 cups mixed greens
    • 🍅 1/2 cup cherry tomatoes
    • 🥕 1/4 cup shredded carrots
    • 🧅 1/4 cup thinly sliced red onions

  • Dressing

    • 2 tbsp olive oil
    • 🍋 1 tbsp lemon juice
    • 1/2 tsp Dijon mustard
    • 🧂 1 pinch salt
    • 1 pinch black pepper

STEPS

1

Season the chicken breast with a pinch of salt and pepper.

2

Grill the chicken breast over medium heat until fully cooked, about 6-8 minutes per side.

3

In a large salad bowl, combine mixed greens, cherry tomatoes, carrots, and red onions.

4

Slice the cooked chicken into thin strips and add to the salad bowl.

5

Prepare the dressing by whisking together olive oil, lemon juice, Dijon mustard, salt, and pepper.

6

Drizzle the dressing over the salad, toss well, and serve immediately.

NUTRIENTS

Per 1 serving

🔥

220

Calories

  • 25g
    Protein
  • 10g
    Carbs
  • 9g
    Fats

đź’ˇ Tips

For a vegetarian alternative, replace the chicken with grilled tofu.Add a sprinkle of grated Parmesan if desired, but note it will increase calories slightly.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.