CookGo
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Grilled Chicken Breast with Steamed Vegetables

Cost $8.5, save $12

Source: Recommended by CookGo

  • 25 Min
  • 2 Servings
  • $8.5

INGREDIENTS

  • Main Ingredients

    • 🍗 Chicken breast, 2 pieces
    • 🥦 Broccoli, 1 head
    • 🥕 Carrot, 1 (sliced into rounds)

  • Seasonings

    • Olive oil, 2 teaspoons
    • 🧂 Salt, a pinch
    • Black pepper, a pinch

STEPS

1

Season both sides of the chicken breast with olive oil, salt, and black pepper.

2

Heat a frying pan over medium heat, and cook the chicken breast for 4–5 minutes on each side.

3

Lower the heat, cover the pan, and cook for an additional 3–5 minutes until fully cooked.

4

In a separate pot, steam the broccoli and carrots for about 7 minutes.

5

Place the cooked chicken breast and steamed vegetables on a plate to serve.

NUTRIENTS

Per 1 serving

🔥

280

Calories

  • 40g
    Protein
  • 12g
    Carbs
  • 8g
    Fats

đź’ˇ Tips

Chicken breast is low in fat and high in protein, making it ideal for dieting and muscle building.Steaming vegetables helps retain their nutrients during cooking.Leftover chicken can be refrigerated and used in salads the next day.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.