CookGo
recipe image

Grilled Chicken

Cost $8, save $5

Source: Recommended by CookGo

  • 20 Min
  • 2 Servings
  • $8

INGREDIENTS

  • Meat

    • 🍗 Chicken breast 2 pieces (around 500g)

  • Seasonings

    • 🧂 Salt 1 teaspoon
    • Black pepper 1/2 teaspoon
    • Olive oil 1 tablespoon

STEPS

1

Rub the chicken breast with salt and black pepper, then leave it for 5 minutes.

2

Heat olive oil in a frying pan and grill the surface of the chicken over medium heat until golden brown.

3

Lower the heat, cover with a lid, and steam-cook to cook through.

NUTRIENTS

Per 1 serving

🔥

250

Calories

  • 40g
    Protein
  • 0g
    Carbs
  • 10g
    Fats

đź’ˇ Tips

Adding lemon or herbs enhances the flavor.Store in the refrigerator for a convenient lunch box option.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.