Garlic Stir-Fried Chicken Breast and Broccoli

Name: Garlic Stir-Fried Chicken Breast and Broccoli
Total time: 20 min
Yield: 2 Servings
Ingredients: 🍗 Chicken breast 200g (cut into bite-sized pieces); 🥦 1 head of broccoli (cut into small florets); 🧄 2 cloves of garlic (minced); 1 tablespoon soy sauce; 🧂 Salt to taste; Pepper to taste; 1 tablespoon olive oil

Cost $8, save $12

Source: Recommended by CookGo

20 Min
2 Servings
$8

Garlic Stir-Fried Chicken Breast and Broccoli

Cost $8, save $12

Source: Recommended by CookGo

20 Min
2 Servings
$8

INGREDIENTS

Meat
- 🍗 Chicken breast 200g (cut into bite-sized pieces)
Vegetables
- 🥦 1 head of broccoli (cut into small florets)
Seasonings
- 🧄 2 cloves of garlic (minced)
- 1 tablespoon soy sauce
- 🧂 Salt to taste
- Pepper to taste
- 1 tablespoon olive oil

STEPS

Separate the broccoli into small florets and lightly boil them (about 3 minutes). Drain the water afterwards.

Heat olive oil in a frying pan and sauté the garlic until fragrant.

Add the chicken breast and stir-fry, seasoning with salt and pepper.

Add the broccoli and drizzle soy sauce over it, mixing it all quickly.

NUTRIENTS

Per 1 serving

🔥

250

Calories

30g
Protein
10g
Carbs
8g
Fats

💡 Tips

Adding a small amount of salt when boiling broccoli enhances its flavor.Seasoning the chicken beforehand makes the dish even more delicious.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.