
Enoki Mushroom Pancake
コスト $5, 節約する $10
出典: Recommended by CookGo
- 15 Min
- 3 人数
- $5
Enoki Mushroom Pancake
コスト $5, 節約する $10
出典: Recommended by CookGo
- 15 Min
- 3 人数
- $5
材料
Main Ingredients
- 🍄 2 packs enoki mushrooms
- 🥚 3 eggs
- 2 green chilies, chopped
- 1 tbsp cooking wine
- 🧂 1/3 tbsp salt
- A pinch of pepper
- A small amount of vegetable oil
手順
Prepare all ingredients.
Trim the base of the enoki mushrooms and separate them into small clusters.
Chop the green chilies finely.
Beat the eggs and season with cooking wine, salt, and pepper.
Dip a handful of enoki mushrooms into the egg mixture.
Heat a pan with vegetable oil and place the egg-coated mushrooms evenly.
Sprinkle the chopped green chilies on top and cook slowly over medium heat.
Flip the pancakes once the bottom side is golden brown and cook the other side until done.
栄養素
1人前あたり🔥
150
カロリー
- 10gタンパク質
- 5g炭水化物
- 8g脂肪
💡 ヒント
Do not wash enoki mushrooms to retain their flavor.Adjust the seasoning to your preference.Serve with a dipping sauce for added flavor.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。