Chicken and Quinoa Salad

Name: Chicken and Quinoa Salad
Total time: 30 min
Yield: 2 Servings
Ingredients: 🍗 Chicken breast 1 piece (150g); Quinoa 1/2 cup; 🥒 Cucumber 1/2 piece (thinly sliced); 🥬 Spinach 2 cups; 🥑 Avocado 1/2 piece (cut into slices); Olive oil 2 tablespoons; 🍋 Lemon juice 1 tablespoon; 🧂 Salt 1 teaspoon

Cost $8, save $10

Source: Recommended by CookGo

30 Min
2 Servings
$8

Chicken and Quinoa Salad

Cost $8, save $10

Source: Recommended by CookGo

30 Min
2 Servings
$8

INGREDIENTS

Main ingredients
- 🍗 Chicken breast 1 piece (150g)
- Quinoa 1/2 cup
Vegetables
- 🥒 Cucumber 1/2 piece (thinly sliced)
- 🥬 Spinach 2 cups
- 🥑 Avocado 1/2 piece (cut into slices)
Dressing
- Olive oil 2 tablespoons
- 🍋 Lemon juice 1 tablespoon
- 🧂 Salt 1 teaspoon

STEPS

Cook quinoa in water for 10 minutes and let it cool.

Steam or grill chicken breast and slice thinly.

Combine quinoa, cucumber, spinach, avocado, and sliced chicken breast in a large bowl.

Mix the dressing ingredients and pour evenly over the salad.

Plate the salad and serve immediately.

NUTRIENTS

Per 1 serving

🔥

320

Calories

25g
Protein
25g
Carbs
12g
Fats

💡 Tips

Preparing quinoa the day before can reduce cooking time.Feel free to substitute spinach with arugula or salad mix.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.