CookGo
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Broccoli and Nagaimo with Mentaiko Dressing

Cost $5, save $10

Source: Recommended by CookGo

  • 10 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Seafood

    • 1 piece mentaiko (50g)

  • Vegetables

    • 🥦 1 head broccoli (250g)
    • 100g nagaimo

  • Condiments

    • 1 tsp soy sauce

STEPS

1

Cut broccoli into small florets. Place in a microwave-safe container, add 1 tbsp water, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Drain water.

2

Cut nagaimo in half horizontally, then slice vertically into thirds. Place slices flat and cut into thirds again.

3

Make a slit in the mentaiko and extract the contents.

4

Combine all ingredients in a bowl and mix well.

NUTRIENTS

Per 1 serving

🔥

120

Calories

  • 8g
    Protein
  • 10g
    Carbs
  • 3g
    Fats

đź’ˇ Tips

This dish pairs well with rice or as a side for grilled fish.You can substitute nagaimo with other crunchy vegetables like cucumber.For a spicier flavor, add a pinch of chili flakes.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.