कुकपाल AI
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Braised Hairtail Fish (Galchi Jorim)

लागत $15, सेव करें $10

स्रोत: Recommended by CookGo

  • 60 Min
  • 2 परोसतों की संख्या
  • $15

सामग्रियां

  • Fish

    • 🐟 400g hairtail fish, cleaned and cut

  • Vegetables

    • 🥔 200-300g radish, sliced
    • 🧅 1 green onion, chopped
    • 2 chili peppers, sliced
    • 🧅 0.5 onion, sliced

  • Seasoning

    • 4 tbsp soy sauce
    • 1 tbsp red pepper powder
    • 1 tbsp red pepper paste
    • 🍬 1 tbsp sugar
    • 2 tbsp corn syrup
    • 2 tbsp cooking wine
    • 🧄 1 tbsp minced garlic
    • 0.5 tbsp minced ginger
    • 💧 300ml water

चरण

1

Prepare vegetables: slice radish into half-moon shapes, chop green onion, slice chili peppers and onion.

2

Clean and blanch the hairtail fish briefly in boiling water to remove any fishy smell.

3

Make the sauce: mix soy sauce, red pepper powder, red pepper paste, sugar, corn syrup, cooking wine, minced garlic, and minced ginger in a bowl.

4

Layer radish slices at the bottom of a shallow pot, add the fish, sauce, and 300ml water.

5

Cook on high heat for 10 minutes without covering the pot.

6

Add onion, green onion, and chili peppers, then simmer on medium heat for 5 minutes until the sauce reduces.

7

Turn off the heat once the sauce has thickened and the fish is fully cooked.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 25g
    प्रोटीन
  • 30g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use fresh hairtail fish for better flavor and texture.Adjust the spice level by reducing the amount of chili peppers or red pepper powder.Serve with steamed rice for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।