CookGo
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Baked Cauliflower with Cheese and Egg

Cost $12, save $7

Source: Recommended by CookGo

  • 30 Min
  • 2 Servings
  • $12

INGREDIENTS

  • Vegetables

    • 🥦 Cauliflower 200g (cut into small florets)

  • Dairy Products

    • 🧀 Cheese 50g (grated)

  • Eggs

    • 🥚 Eggs 2

STEPS

1

Preheat the oven to 200°C. Arrange the cauliflower florets in an oven-safe dish.

2

Beat the eggs in a bowl, mix in the cheese, and pour the mixture evenly over the cauliflower.

3

Bake in the oven for 15–20 minutes until the top is golden brown and fully cooked.

NUTRIENTS

Per 1 serving

🔥

220

Calories

  • 14g
    Protein
  • 6g
    Carbs
  • 14g
    Fats

đź’ˇ Tips

Steam the cauliflower beforehand for a softer texture.This dish is delicious even when cold, making it perfect for lunchboxes.Be careful not to overcook it to prevent the surface from burning.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.