
Agedashi Tofu
成本 $5, 节省 $10
来源: Recommended by CookGo
- 15 Min
- 1 份数
- $5
Agedashi Tofu
成本 $5, 节省 $10
来源: Recommended by CookGo
- 15 Min
- 1 份数
- $5
食材
Main Ingredients
- 1/2 block tofu
- 🧅 A small amount of chopped green onion
- 1 handful bonito flakes
- 2 cups cornstarch
Sauce Ingredients
- 1/4 cup soy sauce
- 💧 1/4 cup water
- 1/4 cup mirin
- 🧂 2/3 tbsp sugar
- 1/3 tbsp ginger powder
步骤
1
Cut 1/2 block of tofu into 9 equal pieces.
2
Pat the tofu dry with a kitchen towel and coat each piece with cornstarch.
3
Deep-fry the tofu in olive oil over medium heat until golden and crispy.
4
Top the fried tofu with chopped green onion, bonito flakes, and pour the prepared sauce over.
营养成分
每份🔥
250
卡路里
- 10g蛋白质
- 20g碳水化合物
- 10g脂肪
💡 小贴士
Use firm tofu for better frying results.You can substitute bonito flakes with seaweed for a vegetarian option.Serve with steamed rice for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。