CookGo
recipe image

Tuna Fried Rice

Custo $5, economizar $10

Fonte: Recommended by CookGo

  • 15 Min
  • 2 Porções
  • $5

INGREDIENTES

  • Main Ingredients

    • 🍚 1.5 cups cooked rice
    • 🐟 1/2 can tuna
    • 🥚 2 eggs
    • 🥬 3 lettuce leaves
    • 🧅 1/2 small onion, chopped
    • 🥕 1/5 carrot, chopped
    • 🧅 2 handfuls chopped green onion

  • Seasonings

    • 3 tbsp cooking oil
    • 1 tbsp oyster sauce
    • 1 tbsp soy sauce
    • 🧂 Pinch of salt

PASSOS

1

Prepare all ingredients: drain tuna, chop lettuce, onion, and carrot. Adjust vegetables based on availability.

2

Beat 2 eggs with a pinch of salt.

3

Heat a pan with a little oil on low heat, pour in the egg mixture, and make scrambled eggs. Set aside.

4

In the same pan, add 3 tbsp oil and 2 handfuls of chopped green onion. Cook on low heat until fragrant.

5

Increase heat to high, add chopped onion and carrot, and stir-fry for 1 minute.

6

Add drained tuna and stir-fry for another minute.

7

Add 1.5 cups of cooked rice and mix well.

8

Add 1 tbsp oyster sauce and mix thoroughly.

9

Pour 1 tbsp soy sauce around the edges of the pan to create a smoky flavor.

10

Add scrambled eggs back into the pan and mix.

11

Add chopped lettuce, mix, and adjust seasoning with salt. Optionally, drizzle with sesame oil.

NUTRIENTES

Por 1 Porção

🔥

450

Calorias

  • 20g
    Proteína
  • 50g
    Carboidratos
  • 15g
    Gorduras

💡 Dicas

Use leftover rice for better texture.Customize vegetables based on availability.Add sesame oil for extra aroma.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.