
Stir-fried Squid and Shrimp with Soy Sauce
Custo $15, economizar $10
Fonte: Recommended by CookGo
- 30 Min
- 3 Porções
- $15
Stir-fried Squid and Shrimp with Soy Sauce
Custo $15, economizar $10
Fonte: Recommended by CookGo
- 30 Min
- 3 Porções
- $15
INGREDIENTES
Seafood
- 🦑 1 squid
- 🦐 8 shrimp
Vegetables
- 🥕 1/2 cup sliced carrot
- 🥒 1/2 cup sliced zucchini
- 🧅 1/2 onion, sliced
Seasoning
- 1/4 tsp black pepper
- 1 tbsp canola oil
- 2 tbsp soy sauce
- 1 tsp oyster sauce
- 1 tbsp oligosaccharide
- 1/2 tbsp sesame oil
- 🧄 1 tbsp minced garlic
- 1 tbsp plum extract
PASSOS
Mix all seasoning ingredients in a bowl and set aside.
Slice vegetables and add them to a heated pan.
Slice squid into bite-sized pieces and add to the pan. Sprinkle with black pepper and drizzle canola oil.
Stir-fry the squid until it turns translucent, then add the prepared seasoning mixture.
Continue stir-frying until the sauce is evenly coated.
Add shrimp and cook until they turn pink and are fully cooked.
NUTRIENTES
Por 1 Porção🔥
250
Calorias
- 20gProteína
- 15gCarboidratos
- 8gGorduras
💡 Dicas
Use fresh seafood for the best taste and texture.Serve with steamed rice for a complete meal.Adjust the seasoning to your preferred level of sweetness or saltiness.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.