Stir-fried Garlic Scapes

Name: Stir-fried Garlic Scapes
Total time: 30 min
Yield: 3 Porções
Ingredients: 1 bunch garlic scapes; 4 tbsp soy sauce; 1 tbsp oligosaccharide; 1 tbsp cooking oil; 1 tbsp sesame oil; A pinch of sesame seeds

Custo $5, economizar $10

Fonte: Recommended by CookGo

30 Min
3 Porções
$5

Stir-fried Garlic Scapes

Custo $5, economizar $10

Fonte: Recommended by CookGo

30 Min
3 Porções
$5

INGREDIENTES

Main Ingredients
- 1 bunch garlic scapes
- 4 tbsp soy sauce
- 1 tbsp oligosaccharide
- 1 tbsp cooking oil
- 1 tbsp sesame oil
- A pinch of sesame seeds

PASSOS

Cut the tender parts of the garlic scapes into bite-sized pieces.

Heat 1 tbsp of cooking oil in a pan and lightly stir-fry the garlic scapes.

Add 4 tbsp of soy sauce to the pan.

Add 1 tbsp of oligosaccharide and stir well to combine.

Cover the pan with a lid and simmer on low heat for 2-3 minutes.

Finish by adding 1 tbsp of sesame oil and a pinch of sesame seeds.

NUTRIENTES

Por 1 Porção

🔥

120

Calorias

2g
Proteína
10g
Carboidratos
7g
Gorduras

💡 Dicas

You can add dried shrimp or anchovies for extra flavor.Serve as a side dish with rice for a complete meal.Store leftovers in an airtight container in the fridge for up to 3 days.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.