Stir-fried Bell Peppers with Cod Roe

Name: Stir-fried Bell Peppers with Cod Roe
Total time: 10 min
Yield: 2 Porções
Ingredients: 4 bell peppers; 1/2 portion cod roe; 1/2 tsp soy sauce; 2 tsp salad oil

Custo $5, economizar $10

Fonte: Recommended by CookGo

10 Min
2 Porções
$5

Stir-fried Bell Peppers with Cod Roe

Custo $5, economizar $10

Fonte: Recommended by CookGo

10 Min
2 Porções
$5

INGREDIENTES

Vegetables
- 4 bell peppers
Seafood
- 1/2 portion cod roe
Condiments
- 1/2 tsp soy sauce
Oils
- 2 tsp salad oil

PASSOS

Wash and slice the bell peppers into thin strips.

Heat salad oil in a pan over medium heat.

Add the bell peppers to the pan and stir-fry for 2–3 minutes.

Add the cod roe and soy sauce to the pan, mixing well.

Cook for another 2 minutes until the flavors are well combined.

NUTRIENTES

Por 1 Porção

🔥

150

Calorias

10g
Proteína
8g
Carboidratos
5g
Gorduras

💡 Dicas

Bell peppers are rich in vitamin C and can help boost digestion.This dish is quick and easy, making it perfect for busy evenings.You can substitute cod roe with other seafood options like shrimp or fish flakes.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.