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Stir-fried Atsuage and Komatsuna with Cod Roe

Custo $5, economizar $10

Fonte: Recommended by CookGo

  • 5 Min
  • 2 Porções
  • $5

INGREDIENTES

  • Protein

    • 1 piece (150g) atsuage
    • 1 piece cod roe
  • Vegetables

    • 1/2 bunch komatsuna
  • Seasonings

    • 1 tbsp sake
    • 2 tsp soy sauce
    • 1 tsp salad oil

PASSOS

1

Cut the atsuage and komatsuna into bite-sized pieces. Make a slit in the cod roe skin and extract the contents.

2

Heat salad oil in a frying pan over medium heat. Add the atsuage and stir-fry until browned, then add the komatsuna and stir-fry briefly.

3

Add the cod roe, sake, and soy sauce, and stir-fry until evenly combined.

NUTRIENTES

Por 1 Porção

🔥

250

Calorias

  • 15g
    Proteína
  • 10g
    Carboidratos
  • 15g
    Gorduras

💡 Dicas

Use fresh komatsuna for a vibrant taste and texture.Pair this dish with rice for a complete meal.You can substitute komatsuna with spinach if unavailable.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.