
Soft and Healthy Eggplant Side Dish
Custo $5, economizar $10
Fonte: Recommended by CookGo
- 15 Min
- 2 Porções
- $5
Soft and Healthy Eggplant Side Dish
Custo $5, economizar $10
Fonte: Recommended by CookGo
- 15 Min
- 2 Porções
- $5
INGREDIENTES
Main Ingredient
- 茄子 2 eggplants
Seasoning
- 2 tbsp soy sauce
- 🧄 1/3 tbsp minced garlic
- 1/2 tbsp sesame oil
- 1/2 tbsp chili powder
- 1/2 tbsp sesame seeds
- 🧅 1 tbsp chopped green onion
PASSOS
Remove the stems from the eggplants, wash them, and cut them into 2–3 pieces. Make cross-shaped cuts on each piece.
Steam the eggplants in a steamer for about 3 minutes until tender.
Let the steamed eggplants cool naturally without rinsing them in cold water.
Mix soy sauce, minced garlic, sesame oil, chili powder, sesame seeds, and chopped green onion to create the seasoning sauce.
Tear the cooled eggplants into strips, add the seasoning sauce, and mix well by hand.
NUTRIENTES
Por 1 Porção🔥
120
Calorias
- 3gProteína
- 10gCarboidratos
- 5gGorduras
💡 Dicas
Use fresh eggplants for the best flavor and texture.This dish pairs well with steamed rice or as a side for grilled meats.Store leftovers in the fridge for up to 2 days.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.