Peach Banana Smoothie
Custo $5, economizar $3
Fonte: Recommended by CookGo
- 5 Min
- 2 Porções
- $5
Peach Banana Smoothie
Custo $5, economizar $3
Fonte: Recommended by CookGo
- 5 Min
- 2 Porções
- $5
INGREDIENTES
Fruit
- 🍑 1 can of canned peaches
- 🍌 1 banana
Liquid
- 🍋 1 tbsp of lemon juice
- 🥛 150 ml of milk
PASSOS
1
Cut the banana into bite-sized pieces and freeze for at least 1 hour.
2
Drain the syrup from the canned peaches and set aside a small portion of diced peach for garnish.
3
Blend all ingredients except the garnish in a blender until smooth. Pour into glasses and top with the diced peaches.
NUTRIENTES
Por 1 Porção🔥
150
Calorias
- 4gProteína
- 30gCarboidratos
- 2gGorduras
💡 Dicas
Use ripe bananas for a naturally sweeter smoothie.Chill the glasses beforehand for a refreshing experience.You can substitute milk with almond milk for a dairy-free option.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.