
Nutritious Tuna Rice Pancakes
Custo $5, economizar $10
Fonte: Recommended by CookGo
- 30 Min
- 2 Porções
- $5
Nutritious Tuna Rice Pancakes
Custo $5, economizar $10
Fonte: Recommended by CookGo
- 30 Min
- 2 Porções
- $5
INGREDIENTES
Main Ingredients
- 🐟 1/2 can tuna
- 🥕 1/4 carrot, finely chopped
- 🧅 1/2 onion, finely chopped
- 🍶 1/4 block tofu, mashed
- 🍚 1 bowl cooked rice
- 🥚 2 eggs, beaten
Seasoning
- 🧂 2 pinches salt
- Cooking oil for frying
PASSOS
Drain the oil from the canned tuna using a strainer.
Finely chop the onion.
Finely chop the carrot.
Mash the tofu after removing excess water.
Combine the beaten eggs, chopped onion, carrot, tuna, and mashed tofu in a mixing bowl.
Add the cooked rice to the mixture and mix well.
Season the mixture with salt, approximately 2 pinches.
Heat cooking oil in a frying pan.
Shape the mixture into round patties and fry them in the pan.
Cook until golden brown on both sides and serve warm.
NUTRIENTES
Por 1 Porção🔥
350
Calorias
- 20gProteína
- 40gCarboidratos
- 10gGorduras
💡 Dicas
This recipe is great for using leftover rice.You can substitute tofu with mashed potatoes for a different texture.Serve with a dipping sauce like soy sauce or ketchup for added flavor.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.