CookGo
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Miso Butter Scallop Stir-fry

Custo $15, economizar $10

Fonte: Recommended by CookGo

  • 20 Min
  • 2 Porções
  • $15

INGREDIENTES

  • Oil

    • 🧈 15g butter
  • Vegetables

    • 🧅 1/2 onion
    • 1/2 bell pepper
    • 🧄 15g minced garlic
  • Main Ingredient

    • 3 scallops
  • Seasoning

    • 25ml mirin
    • 5g miso paste
  • Adjusting Taste

    • 🧂 2 pinches of salt
    • 1 pinch of pepper

PASSOS

1

If using fresh scallops with innards, remove the innards completely as they may contain sand. Use cleaned scallops for convenience.

2

Gently remove the thin membrane on the scallop surface. This step is optional but helps improve the texture.

3

Prepare the vegetables: dice onion and bell pepper into 2.5cm cubes.

4

Slice scallops into thin pieces, about 0.4cm thick.

5

Heat a pan over medium-low heat and melt butter.

6

Add minced garlic to the melted butter and sauté until fragrant.

7

Add diced onion and bell pepper to the pan and stir-fry until onion becomes slightly translucent.

8

Increase heat to high and add scallops to the pan.

9

Add mirin to the pan immediately after adding scallops.

10

Add miso paste and stir-fry quickly to coat all ingredients evenly.

11

Season with salt and pepper to taste and mix well.

12

Serve immediately, optionally garnished with parsley for a refined look.

NUTRIENTES

Por 1 Porção

🔥

250

Calorias

  • 20g
    Proteína
  • 10g
    Carboidratos
  • 15g
    Gorduras

💡 Dicas

Use fresh scallops for the best flavor and texture.Do not overcook scallops to maintain their tenderness.Mirin and miso paste are key to achieving authentic Japanese flavors.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.