CookGo
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Mackerel and Cucumber Refreshing Salad

Custo $5, economizar $10

Fonte: Recommended by CookGo

  • 10 Min
  • 2 Porções
  • $5

INGREDIENTES

  • Fish

    • 🐟 95g canned mackerel (water-packed)

  • Vegetables

    • 🥒 1 cucumber (100g), julienned

  • Seasoning

    • 1 tbsp ponzu sauce
    • 1 tsp sesame oil

PASSOS

1

Cut off both ends of the cucumber and julienne it.

2

Flake the canned mackerel into small pieces.

3

In a bowl, combine the mackerel, cucumber, and seasonings (ponzu sauce and sesame oil). Mix well.

NUTRIENTES

Por 1 Porção

🔥

150

Calorias

  • 12g
    Proteína
  • 5g
    Carboidratos
  • 8g
    Gorduras

💡 Dicas

This dish is best served chilled for a refreshing taste.You can substitute ponzu sauce with soy sauce and a splash of lemon juice.Add sesame seeds for extra flavor and texture.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.