CookGo
recipe image

Low-calorie High-protein Tofu Inari Sushi

Custo $8, economizar $12

Fonte: Recommended by CookGo

  • 15 Min
  • 2 Porções
  • $8

INGREDIENTES

  • Main Ingredients

    • 🥢 1 block tofu
    • 1 pack inari sushi kit
    • 1/2 red bell pepper
    • 1/2 yellow bell pepper
    • 🥒 1/2 cucumber

PASSOS

1

Finely chop all vegetables. You can substitute or omit vegetables based on preference.

2

Mash the tofu with a knife, wrap it in a cloth, and squeeze out excess water.

3

Squeeze out excess water from the inari pockets.

4

Mix the drained tofu with chopped vegetables, sauce, and seasoning from the inari sushi kit.

5

Stuff the seasoned tofu mixture into the inari pockets.

6

Enjoy your low-calorie high-protein tofu inari sushi!

NUTRIENTES

Por 1 Porção

🔥

150

Calorias

  • 15g
    Proteína
  • 20g
    Carboidratos
  • 5g
    Gorduras

💡 Dicas

Use firm tofu for better texture.Customize vegetables to suit your taste.Prepare in advance for meal prep convenience.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.