
Low-calorie High-protein Tofu Inari Sushi
Custo $8, economizar $12
Fonte: Recommended by CookGo
- 15 Min
- 2 Porções
- $8
Low-calorie High-protein Tofu Inari Sushi
Custo $8, economizar $12
Fonte: Recommended by CookGo
- 15 Min
- 2 Porções
- $8
INGREDIENTES
Main Ingredients
- 🥢 1 block tofu
- 1 pack inari sushi kit
- 1/2 red bell pepper
- 1/2 yellow bell pepper
- 🥒 1/2 cucumber
PASSOS
Finely chop all vegetables. You can substitute or omit vegetables based on preference.
Mash the tofu with a knife, wrap it in a cloth, and squeeze out excess water.
Squeeze out excess water from the inari pockets.
Mix the drained tofu with chopped vegetables, sauce, and seasoning from the inari sushi kit.
Stuff the seasoned tofu mixture into the inari pockets.
Enjoy your low-calorie high-protein tofu inari sushi!
NUTRIENTES
Por 1 Porção🔥
150
Calorias
- 15gProteína
- 20gCarboidratos
- 5gGorduras
💡 Dicas
Use firm tofu for better texture.Customize vegetables to suit your taste.Prepare in advance for meal prep convenience.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.