Greek Yogurt Breakfast Parfait

Name: Greek Yogurt Breakfast Parfait
Total time: 5 min
Yield: 2 Porções
Ingredients: ½ cup fresh blueberries; 🍓 ½ cup sliced fresh strawberries; 1 teaspoon white sugar (Optional); 6 tablespoons granola; 1 (6 ounce) container nonfat vanilla Greek yogurt; 🍋 1 teaspoon lemon zest

Custo $6.5, economizar $5

Fonte: Recommended by CookGo

5 Min
2 Porções
$6.5

Greek Yogurt Breakfast Parfait

Custo $6.5, economizar $5

Fonte: Recommended by CookGo

5 Min
2 Porções
$6.5

INGREDIENTES

Fruit
- ½ cup fresh blueberries
- 🍓 ½ cup sliced fresh strawberries
Sweetener
- 1 teaspoon white sugar (Optional)
Grain
- 6 tablespoons granola
Dairy
- 1 (6 ounce) container nonfat vanilla Greek yogurt
Citrus
- 🍋 1 teaspoon lemon zest

PASSOS

Add blueberries and strawberries to a small bowl. Sprinkle with sugar; stir to coat the berries.

Place 2 tablespoons granola in the bottom of 2 parfait glasses. Spoon 2 tablespoons yogurt on top and sprinkle with 1/2 teaspoon lemon zest. Top with 1/3 of the berries. Repeat layers until the parfait glasses are full.

NUTRIENTES

Por 1 Porção

🔥

264

Calorias

9g
Proteína
26g
Carboidratos
14g
Gorduras

💡 Dicas

For a healthier option, skip the sugar or replace it with a drizzle of honey.Use seasonal fruits for a fresh taste.Prepare the parfaits ahead and store them in the fridge for a grab-and-go breakfast.

⚠️ Precauções

Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.