
Garlic Grilled Chicken Thighs
Custo $12, economizar $8
Fonte: Recommended by CookGo
- 60 Min
- 3 Porções
- $12
Garlic Grilled Chicken Thighs
Custo $12, economizar $8
Fonte: Recommended by CookGo
- 60 Min
- 3 Porções
- $12
INGREDIENTES
Main Ingredients
- 🍗 2 chicken thighs
- 🧄 1/2 cup minced garlic
- 2 tbsp flour
- 2 tbsp cooking oil
Seasoning
- 1 cup mirin
- 🍬 2 tbsp sugar
- 4 tbsp soy sauce
PASSOS
Wash the chicken thighs thoroughly and flatten them. Marinate both sides with minced garlic.
Prepare the seasoning by boiling mirin, sugar, and soy sauce in a pot until it comes to a boil.
Coat the marinated chicken with flour and pan-fry in a heated pan with cooking oil until golden brown.
Pour the prepared seasoning over the chicken and simmer until it becomes glossy.
Plate the chicken in the center of a dish and garnish with lettuce, perilla leaves, or other vegetables around the edges.
NUTRIENTES
Por 1 Porção🔥
450
Calorias
- 25gProteína
- 20gCarboidratos
- 15gGorduras
💡 Dicas
Use fresh chicken thighs for better texture and flavor.Adjust the sugar level in the seasoning to suit your taste.Serve with a side of rice or salad for a complete meal.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.