
Enoki and Tuna with Bonito Flakes
Custo $5, economizar $10
Fonte: Recommended by CookGo
- 5 Min
 - 1 Porções
 - $5
 
Enoki and Tuna with Bonito Flakes
Custo $5, economizar $10
Fonte: Recommended by CookGo
- 5 Min
 - 1 Porções
 - $5
 
INGREDIENTES
Vegetables
- 🍄 1/2 pack enoki mushrooms
 
Canned Goods
- 🐟 35g canned tuna
 
Condiments
- 1 tsp sake
 - 1 tsp soy sauce
 
Seasoning
- 1/2 pack bonito flakes
 
PASSOS
Trim the root of the enoki mushrooms and cut them in half. Place them in a microwave-safe container, add sake, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.
In the same bowl with the enoki mushrooms, add canned tuna, soy sauce, and bonito flakes. Mix well and serve in a dish.
NUTRIENTES
Por 1 Porção🔥
120
Calorias
- 10gProteína
 - 5gCarboidratos
 - 5gGorduras
 
💡 Dicas
This dish pairs well with steamed rice for a complete meal.You can substitute sake with water if unavailable.For added flavor, consider garnishing with chopped green onions.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.