Banana Pancakes for Diet
Custo $2.5, economizar $5
Fonte: Recommended by CookGo
- 30 Min
- 1 Porções
- $2.5
Banana Pancakes for Diet
Custo $2.5, economizar $5
Fonte: Recommended by CookGo
- 30 Min
- 1 Porções
- $2.5
INGREDIENTES
Main Ingredients
- 🥚 2 eggs
- 🍌 1 banana
PASSOS
1
Prepare 2 eggs and 1 banana.
2
Crack the eggs into a bowl and whisk them thoroughly.
3
Add the banana to the eggs and mash it with a fork.
4
Mix until the batter is smooth and consistent.
5
Heat a pan with a small amount of oil and pour the batter into palm-sized circles.
6
Cook until golden brown on both sides and serve.
NUTRIENTES
Por 1 Porção🔥
200
Calorias
- 12gProteína
- 20gCarboidratos
- 5gGorduras
💡 Dicas
Use a non-stick pan for easier flipping.Serve with fresh fruit or a drizzle of honey for added flavor.This recipe is perfect for a quick and healthy breakfast.
⚠️ Precauções
Esta receita é apenas para inspiração. O uso específico deve ser ajustado de acordo com as diferenças individuais.