Tuna with Ume and Shiso Marinade

Name: Tuna with Ume and Shiso Marinade
Total time: 10 min
Yield: 1 인분
Ingredients: 🐟 100g sashimi-grade tuna; 5 shiso leaves, thinly sliced; 2 umeboshi, pitted and mashed; 🧂 1/2 tsp sugar; 1 tbsp olive oil

비용 $8, 절약하다 $12

출처: Recommended by CookGo

10 Min
1 인분
$8

Tuna with Ume and Shiso Marinade

비용 $8, 절약하다 $12

출처: Recommended by CookGo

10 Min
1 인분
$8

재료

Fish
- 🐟 100g sashimi-grade tuna
Vegetables
- 5 shiso leaves, thinly sliced
Condiments
- 2 umeboshi, pitted and mashed
- 🧂 1/2 tsp sugar
- 1 tbsp olive oil

단계

Thinly slice the shiso leaves and pit and mash the umeboshi.

In a bowl, mix the mashed umeboshi, sugar, and olive oil. Add the tuna and shiso leaves, and gently toss to coat.

영양 성분

1인분당

🔥

200

칼로리

25g
단백질
5g
탄수화물
10g
지방

💡 팁

Use sashimi-grade tuna for the best flavor and texture.Serve chilled for a refreshing dish.Pair with Japanese sake or white wine for an enhanced dining experience.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.