CookGo
recipe image

Tuna Miso Daikon Steak

비용 $5, 절약하다 $10

출처: Recommended by CookGo

  • 15 Min
  • 2 인분
  • $5

재료

  • Vegetable

    • 6cm (180g) daikon radish
  • Oil

    • 1/2 tbsp salad oil
  • Garnish

    • Chopped green onion, as needed
  • Tuna Miso

    • 1 can (70g) oil-packed tuna
    • 🍬 1 tsp sugar
    • 1 tbsp miso
    • 1/2 tsp grated ginger

단계

1

Cut the daikon radish into 4 equal pieces and score a crisscross pattern on each piece. Place them on a microwave-safe plate, sprinkle with 1 tbsp water, cover loosely with plastic wrap, and microwave at 600W for 3 minutes.

2

In a bowl, mix all the ingredients for the tuna miso (canned tuna, sugar, miso, and grated ginger).

3

Heat salad oil in a frying pan over medium heat. Add the daikon pieces and pan-fry until both sides are golden brown.

4

Plate the daikon pieces, top with the tuna miso mixture, and garnish with chopped green onion.

영양 성분

1인분당

🔥

150

칼로리

  • 10g
    단백질
  • 8g
    탄수화물
  • 7g
    지방

💡

Microwaving the daikon before frying saves time and ensures it cooks through.Use fresh ginger for a more aromatic flavor.This dish pairs well with steamed rice or a light salad.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.