
Tuna Mayo Corn Potato Fry
비용 $5, 절약하다 $10
출처: Recommended by CookGo
- 15 Min
- 2 인분
- $5
Tuna Mayo Corn Potato Fry
비용 $5, 절약하다 $10
출처: Recommended by CookGo
- 15 Min
- 2 인분
- $5
재료
Main Ingredients
- 🐟 1 can (70g) tuna in oil
- 🥔 1 potato (150g), julienned
- 🌽 3 tbsp frozen corn
Seasonings
- 🧂 1/4 tsp salt
- Pinch of pepper
- 2 tbsp mayonnaise
- 2 tbsp all-purpose flour
Cooking Oil
- 3 tbsp salad oil
Garnish
- 2 tbsp ketchup
단계
1
Julienne the potato into thin strips.
2
Mix the potato, tuna, corn, salt, pepper, mayonnaise, and flour in a bowl.
3
Heat salad oil in a frying pan and place 1/6 of the mixture into the pan. Cook until golden brown, then flip and cook the other side.
4
Serve on a plate and garnish with ketchup.
영양 성분
1인분당🔥
250
칼로리
- 10g단백질
- 20g탄수화물
- 15g지방
💡 팁
Use fresh potatoes for better texture.Adjust seasoning to taste if needed.Serve with a side salad for a balanced meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.