CookGo
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Tuna and Bell Pepper with Salted Kelp Mayo

비용 $5, 절약하다 $10

출처: Recommended by CookGo

  • 15 Min
  • 2 인분
  • $5

재료

  • Vegetable

    • 3 bell peppers

  • Canned Goods

    • 🐟 35g canned tuna in oil

  • Condiments

    • 1/2 tbsp salted kelp
    • 🥫 2 tbsp mayonnaise

단계

1

Cut the bell peppers in half lengthwise, remove the stems and seeds, and slice thinly. Place them in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Drain the excess water.

2

In a bowl, combine the bell peppers, canned tuna, salted kelp, and mayonnaise. Mix well and let it sit for about 5 minutes to allow the flavors to meld.

영양 성분

1인분당

🔥

150

칼로리

  • 8g
    단백질
  • 4g
    탄수화물
  • 12g
    지방

💡 팁

Use fresh bell peppers for a crunchier texture.Adjust the amount of mayonnaise to suit your preference.This dish pairs well with rice or as a topping for salads.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.