CookGo
recipe image

Tsuki Konnyaku with Cod Roe

비용 $8, 절약하다 $5

출처: Recommended by CookGo

  • 20 Min
  • 2 인분
  • $8

재료

  • Main Ingredients

    • 1 piece (100g) cod roe
    • 150g tsuki konnyaku (pre-treated)
    • 1 piece ginger

  • Cooking Oil

    • 1/2 tbsp salad oil

  • Seasonings

    • 100cc dashi stock
    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1 tbsp soy sauce

단계

1

Make a vertical cut in the cod roe and extract the contents.

2

Cut the tsuki konnyaku into bite-sized pieces and julienne the ginger.

3

Heat salad oil in a pan and sauté the tsuki konnyaku over medium-low heat for about 2 minutes.

4

Add the cod roe and ginger, stir to combine, then add the seasonings. Simmer until the liquid evaporates.

영양 성분

1인분당

🔥

150

칼로리

  • 15g
    단백질
  • 10g
    탄수화물
  • 5g
    지방

💡 팁

Use fresh cod roe for the best flavor.Pre-treated konnyaku saves time and ensures a smoother taste.Serve warm for optimal enjoyment.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.