
Stir-fried Bell Peppers with Cod Roe
비용 $5, 절약하다 $10
출처: Recommended by CookGo
- 10 Min
- 2 인분
- $5
Stir-fried Bell Peppers with Cod Roe
비용 $5, 절약하다 $10
출처: Recommended by CookGo
- 10 Min
- 2 인분
- $5
재료
Vegetables
- 4 bell peppers
Seafood
- 1/2 portion cod roe
Condiments
- 1/2 tsp soy sauce
Oils
- 2 tsp salad oil
단계
1
Wash and slice the bell peppers into thin strips.
2
Heat salad oil in a pan over medium heat.
3
Add the bell peppers to the pan and stir-fry for 2–3 minutes.
4
Add the cod roe and soy sauce to the pan, mixing well.
5
Cook for another 2 minutes until the flavors are well combined.
영양 성분
1인분당🔥
150
칼로리
- 10g단백질
- 8g탄수화물
- 5g지방
💡 팁
Bell peppers are rich in vitamin C and can help boost digestion.This dish is quick and easy, making it perfect for busy evenings.You can substitute cod roe with other seafood options like shrimp or fish flakes.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.