CookGo
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Stir-fried Bell Peppers with Cod Roe

비용 $5, 절약하다 $10

출처: Recommended by CookGo

  • 10 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 4 bell peppers
  • Seafood

    • 1/2 portion cod roe
  • Condiments

    • 1/2 tsp soy sauce
  • Oils

    • 2 tsp salad oil

단계

1

Wash and slice the bell peppers into thin strips.

2

Heat salad oil in a pan over medium heat.

3

Add the bell peppers to the pan and stir-fry for 2–3 minutes.

4

Add the cod roe and soy sauce to the pan, mixing well.

5

Cook for another 2 minutes until the flavors are well combined.

영양 성분

1인분당

🔥

150

칼로리

  • 10g
    단백질
  • 8g
    탄수화물
  • 5g
    지방

💡

Bell peppers are rich in vitamin C and can help boost digestion.This dish is quick and easy, making it perfect for busy evenings.You can substitute cod roe with other seafood options like shrimp or fish flakes.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.