Seri with Mentaiko (Japanese Parsley with Spicy Cod Roe)

Name: Seri with Mentaiko (Japanese Parsley with Spicy Cod Roe)
Total time: 10 min
Yield: 2 인분
Ingredients: 1 bunch (150g) seri (Japanese parsley); 1 piece mentaiko (spicy cod roe); 🧂 A pinch of salt; 1/2 tsp mentsuyu (3x concentrated)

비용 $5, 절약하다 $10

출처: Recommended by CookGo

10 Min
2 인분
$5

Seri with Mentaiko (Japanese Parsley with Spicy Cod Roe)

비용 $5, 절약하다 $10

출처: Recommended by CookGo

10 Min
2 인분
$5

재료

Vegetables
- 1 bunch (150g) seri (Japanese parsley)
Seafood
- 1 piece mentaiko (spicy cod roe)
Seasoning
- 🧂 A pinch of salt
- 1/2 tsp mentsuyu (3x concentrated)

단계

Trim the roots of the seri and cut into 3cm pieces. Place in a bowl, sprinkle with salt, massage gently, and let sit for 3 minutes. Squeeze out excess water.

Make a slit in the mentaiko and use a spoon to scrape out the roe.

In a bowl, combine the seri, mentaiko, and mentsuyu. Mix well.

영양 성분

1인분당

🔥

칼로리

5g
단백질
3g
탄수화물
1g
지방

💡 팁

This dish is best served as a side dish or appetizer.You can substitute seri with other leafy greens like spinach if unavailable.For a spicier kick, add a pinch of chili flakes.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.